Same as Tuesday's, this run is suitable for all members. We will split into pace groups so everyone is comfortable.
Meeting at the old Gas Works Car Park (///playfully.pardon.rocket) 7.50am for 8am start. Route will be about 4 miles, more for the faster groups.
There will be an option for a drink (and food) afterwards in Wetherspoons.
We will be crossing roads so take extra care at these points.
We suggest taking it slower at the start to warm up. We will do some stretches at the end for the ones that want to stretch.
Whilst the run leader(s) will try to ensure the session is safe, all runner take part at their own risk. All runners should follow the run leader(s) instructions, especially regarding staying in groups or looping.
Bookings can be cancelled until 08:00 on 31/12/2025.