Run from Icon Centre to second part of Black Path - do 5 x 500m (or 6 if you have plenty of energy) tempo intervals with 500m recovery pace - cool down back to Icon
Bookings can be cancelled until 18:30 on 19/06/2025.
Run from Icon Centre to second part of Black Path - do 5 x 500m (or 6 if you have plenty of energy) tempo intervals with 500m recovery pace - cool down back to Icon