This is a hidden hill repeats session, suitable for everyone and is on pavements.
We will meet in the Peppermill car park at 6.30pm, please bring a torch 🔦
We will warm up by running up Western Avenue at a gentle pace. The rest of the session you will run at a pace that is comfortable to you until you reach the bottom of a hill, please run up the hill as quickly as possible, faster runners can do a mini hill repeats session whilst waiting for the rest of the pack to reach the hill.
The hills are Kingsley Avenue, The Pasture, Swann Dale/Inlands Rise and “The Leg Buster”
If you don't know the route please run with someone who does! I'd recommend that you download the route on your phone as it is a tad complicated 🤪
Route: https://connect.garmin.com/modern/course/163801650
Thank you to David Packer for the route 😊
