Meeting at the Peppermill car park at 6.30pm, this is a hill repeats session suitable for all abilities..
We will have a gentle 1 mile warm up running along Western Avenue towards the Esso petrol station, then along Long March, turning onto Broad March and then onto Manor Road, St Augustin Way and finally Swan Dale.
The session will then comprise of running a 0.4 mile loop comprising of The Inlands and Inlands Rise for 30 minutes.
We will have a gentle 1 mile cool down run heading along The Inlands to London Road, onto Park Leys, up the Slade, onto Badby Road and down Western Avenue returning to the Peppermill.
Route: https://connect.garmin.com/modern/course/404454861
Bookings can be cancelled until 18:30 on 20/01/2026.